Summer Workshops with Russell Maliphant 28th June & 26th July
Join Russell Maliphant this Summer for two invigorating movement workshops.
These workshops will help you unlock greater Ease, Co-ordination, Integration and Strength in the body through a practical focussed and fun exploration all in a supportive environment.
Tailored for both those new to movement and experienced practitioners, all are encouraged and supported to work within their own experience.
What to Expect:
Move with More Freedom & Flow – Learn how to distribute force efficiently, enhance posture, and develop fluid, integrated movement for daily activities and beyond
Discover the Science of Movement – see images on the latest fascial research, then experience these concepts through guided movement and sensory awareness exercises
Improve Strength & Flexibility – Explore practical techniques to help overcome movement restrictions, and build a more resilient body
Engage in Physical Play –Interactive exercises set to music, designed to help you connect with your body in new ways
Previous participants say:
“The workshop is a superb and accessible introduction into the basics of movement. Russell is an amazing instructor, who takes you from the fundamentals of physiology and the body to how that can apply and how each of us moves every day.
For anyone who wants to improve their body movement, in order to age well, it is an excellent primer or opportunity to improve.”
Dave Bill - March 2025
Dates : 28th June and 26th July 2025
Time: 11 am - 2 pm
Where: Studio 17, Excelsior Studios, 17-21 Sunbeam Road, London, NW10 6JP
10 minute walk from North Acton Station, Central Line
email : elena@russellmaliphant.com for further information
Join Russell Maliphant this Summer for two invigorating movement workshops.
These workshops will help you unlock greater Ease, Co-ordination, Integration and Strength in the body through a practical focussed and fun exploration all in a supportive environment.
Tailored for both those new to movement and experienced practitioners, all are encouraged and supported to work within their own experience.
What to Expect:
Move with More Freedom & Flow – Learn how to distribute force efficiently, enhance posture, and develop fluid, integrated movement for daily activities and beyond
Discover the Science of Movement – see images on the latest fascial research, then experience these concepts through guided movement and sensory awareness exercises
Improve Strength & Flexibility – Explore practical techniques to help overcome movement restrictions, and build a more resilient body
Engage in Physical Play –Interactive exercises set to music, designed to help you connect with your body in new ways
Previous participants say:
“The workshop is a superb and accessible introduction into the basics of movement. Russell is an amazing instructor, who takes you from the fundamentals of physiology and the body to how that can apply and how each of us moves every day.
For anyone who wants to improve their body movement, in order to age well, it is an excellent primer or opportunity to improve.”
Dave Bill - March 2025
Dates : 28th June and 26th July 2025
Time: 11 am - 2 pm
Where: Studio 17, Excelsior Studios, 17-21 Sunbeam Road, London, NW10 6JP
10 minute walk from North Acton Station, Central Line
email : elena@russellmaliphant.com for further information
Join Russell Maliphant this Summer for two invigorating movement workshops.
These workshops will help you unlock greater Ease, Co-ordination, Integration and Strength in the body through a practical focussed and fun exploration all in a supportive environment.
Tailored for both those new to movement and experienced practitioners, all are encouraged and supported to work within their own experience.
What to Expect:
Move with More Freedom & Flow – Learn how to distribute force efficiently, enhance posture, and develop fluid, integrated movement for daily activities and beyond
Discover the Science of Movement – see images on the latest fascial research, then experience these concepts through guided movement and sensory awareness exercises
Improve Strength & Flexibility – Explore practical techniques to help overcome movement restrictions, and build a more resilient body
Engage in Physical Play –Interactive exercises set to music, designed to help you connect with your body in new ways
Previous participants say:
“The workshop is a superb and accessible introduction into the basics of movement. Russell is an amazing instructor, who takes you from the fundamentals of physiology and the body to how that can apply and how each of us moves every day.
For anyone who wants to improve their body movement, in order to age well, it is an excellent primer or opportunity to improve.”
Dave Bill - March 2025
Dates : 28th June and 26th July 2025
Time: 11 am - 2 pm
Where: Studio 17, Excelsior Studios, 17-21 Sunbeam Road, London, NW10 6JP
10 minute walk from North Acton Station, Central Line
email : elena@russellmaliphant.com for further information
Accessibility:
The workshop takes place in a fully accessible ground-floor studio, ensuring ease of access for all. Participants benefit from engaging in physical play in whatever manner accessible. If you have specific access needs or questions, please feel free to get in touch.